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【Cooking Class】Eat More Deright! Eat More VEG! Raw Food ローフード WS

April 18, 2018



Our living world , society , there are tons of healthy eating method.

In this workshop Yumi who is one of the qualified Raw food instructors will teach you how to create fabulous raw cuisine for optimum health.



Whether you are new to the lifestyle or not this class will be the perfect way to find inspiration to adopt a healthier lifestyle for you and your loved ones!



Yumi, she has been to united states and studied at Australian university .

After graduation , she and her Australian partner who is a traveling comedian shifted to a spiritual eco village , Auroville near Pondicherry for agricultural studies about 3 years.



Raw food , fruitarian , water birth, Steiner Education , Vippasana meditation etc…She has intellectual knowledge , we will promise you may gain fantastic something from her !we are looking forward to meeting you!



■Raw food ?

Raw food is a plant based diet which is prepared under 48 degrees.

By eating raw, we can take advantage of fruits and vegetables very efficiently, which gives us the good health, anti-aging effect, clear skin and the improvement in our bodies Physical conditions.

Raw food also has diverse menus and possibilities to expand. Raw food is also gluten free. Fully vegan, no meat, dairy, eggs, of course no processed sugar!Let's enjoy filling the body with energy food!




■Teacher:  Raw food meister yumi

講師:ローフードマイスター   ユミ


Hi , Im yumi, Raw food meister and fruitarian .
I'm doing , fruitarianism, so most of the meals I eat are fruits in a day as a usually.
and I know that definitely you must be shocked and unbelieved !

Without exceptions our close relatives , chimps and monkeys live on fruits.
and once I had , I feel it fits on us.






I think you had heard this expression , 
“You are what you eat”


英語には、You are what you eat.という表現があります。


yes , exactly our body made from what we ate.
I'm not only saying about health and also beauty.

I think , we can take over our planet with a clean way to the next generations by becoming to be a conscious consumer and choosing the right food.



Lets find way to finest and healthy food for you and your loved ones!





・Graduated palomar college , United states
・Graduated western Sydney university , Australia 
・Graduated Permaculture design course , crystal waters eco village , Australia 
・Acquisition , organic farming Auroville eco village , seed saver farm 
・Graduated Raw food meister course , Japan living beauty Association , in Bali



grow up in chiba, Japan. mother of two children , sometimes traveling , sometimes settling down .Now she is teaching and promoting Raw food and fruitarian diet as a RAW food meister in Kumamoto , Japan.











■WS date/日程(Delhi and Gurgaon / デリー校とグルガオン校で開催)

①Namah Shivaya Yoga New Delhi Defence colony

5th of May.sat /  5月5日(土)11:00am~13:00pm
②Namah Shivaya Yoga Gurgaon

7th of May.Mon /  5月7日(月)11:00am~13:00pm

■location/ 場所
①Namah Shivaya Yoga New Delhi Defence colony

Google Map


②Namah Shivaya Yoga Gurgaon

A78 Sushant Lok 1 Gurgaon
Google Map


・Raw food cooking class




1: Tacos salad with Raw Parmesan cheese

2; Macha(green tea) and red beans parfait with Raw granola


1:タコスサラダWith ローパルメザンチーズ
2:抹茶とあんこのパフェWith ローグラノラ




class fee/ 参加料


◇◇◇【Book/ Enquirer】◇◇◇

◆send email

Mail tattle [ raw food  ]

・which centre 


・mail address

・phone number Details


call to 9999344138

メール件名 [ ローフード ]


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